Probiotics are your good bacteria and one of my favorite quotes is “Good Health, begins in the Gut” Probiotics have been shown to balance the digestive system.
But probiotics can do much more. Most people don’t know that probiotics are needed to produce certain vitamins and minerals, can protect us from colds and the flu. It can also help balance the immune system for those suffering with auto immune conditions.
Not all probiotics are the same. One Wellness Place Probiotics (40 billion) contains 40 billion bacteria per serving with 12 different strains of good bacteria in each serving.