Vitamin D Depletion
While it has long been assumed that the majority of the population achieves adequate levels of vitamin D through exposure to the sun, the biosynthesis of the nutrient is affected by time of day, seasons, location, smog/pollution, clothing, and sunscreen.
Bone and Dental Health
Numerous studies have highlighted the importance of vitamin D to maintaining healthy bone density.
Cardiometabolic Health and Blood Sugar Balance
In light of the role that vitamin D plays in a variety of tissues and body systems, it comes as no surprise that much research from recent years has underscored its contribution to cardiometabolic wellness. Vitamin D has also been shown to support healthy blood sugar metabolism.
Immune Health and Modulation
One of the more profound functions of vitamin D is its ability to modulate immunity. An important recent study suggested that improving vitamin D status significantly affects the expression of genetic pathways linked to immune activity. Vitamin D has been shown to boost the immune response by up-regulating specific genes that increase cellular production of natural compounds that protect us against pathogens.
Musculoskeletal Comfort
Numerous studies also point to the key role of vitamin D in supporting musculoskeletal strength and comfort.
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