August 27, 2023

ORDER NOW The preconception, prenatal and postnatal stages are periods when it is essential to optimize health and nutrition, both for mother and baby. Research has shown that healthy pregnancies begin with good nutrition during preconception, and it is known that overall nutrition needs rise during pregnancy and breastfeeding. In addition, factors such as first […]

Probiotics are your good bacteria and they are found in large amounts in our intestinal tracts.  Imbalances between good and bad bacteria can lead to constipation, gas, bloating, and diarrhea.  70% of our immune system is found in our intestinal tracts and unevenness here can lead to auto immune diseases like lupus, Hashimoto’s, rheumatoid arthritis,