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Whether you are thinking about getting pregnant, are pregnant, or just gave birth, these are the supplements you should be taking.   Prenatal from Douglas Labs. provides essential vitamins, minerals and nutrients based on scientific recommendations for nutrient requirements for women of childbearing age, pregnant women and lactating women.‡ Ultimate DHA is an excellent source of …

Pregnant? Here are the supplements you should be taking. Read More »

Probiotics are your good bacteria and they are found in large amounts in our intestinal tracts.  Imbalances between good and bad bacteria can lead to constipation, gas, bloating, and diarrhea.  70% of our immune system is found in our intestinal tracts and unevenness here can lead to auto immune diseases like lupus, Hashimoto’s, rheumatoid arthritis, …

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Docosahexaenoic acid (DHA) is an omega-3 fatty acid that plays a crucial role in the development and functioning of the brain, nervous system, and eyes, particularly during pregnancy and early infancy. Because DHA is not produced in significant amounts by the body, it must be obtained through diet or supplementation. While some dietary sources of …

Pregnancy and DHA, an Omega 3 Fatty Acid Read More »